The next morning, Ouyang got up early.

There is a biting coolness in the early morning in the forest, like an all-pervasive yin that cannot be blocked no matter how much hay is covered.

After all, it's just a stamp of grass, and it's still far behind compared to a quilt.

He turned over and got off the roof of the shed, looked at the sky where there were still some stars and gradually became filled with white light, and took a deep breath.

So comfortable.

Ouyang walked to the central sink, washed his face and rinsed his mouth. Because he could fine-tune his muscle tissue, he fine-tuned his tongue into a toothbrush state, and then cleaned the residue on his teeth.

In fact, it doesn't matter whether it is cleaned or not. As long as he wants, he can even change his teeth once a week.

It's just a habit that has been developed over the years. If you don't brush your teeth, you will feel like you have no energy all day long.

Ouyang ran around the perimeter of the fence and cut down two thigh-thick moso bamboos. Ouyang stretched his muscles and bones to warm himself up a little. Then he took out another tactical stick from his body and assembled it into a short spear.

, ran to the river, ready to look for today's breakfast.

The complete version of the tactical stick was given to Zhao Zhen. This spare one lacked the harpoon, but it was not a big problem.

With Ouyang's current physical condition, even a sharp bamboo can pierce a tree.

The physical attributes are twice those of an ordinary person, whether it is big or small, it is enough to do a lot of things.

Moso bamboo is used to make breakfast. He watched many similar videos when he was in college, and now that he has the opportunity, he just wants to try cooking with bamboo tubes.

"thump!"

Ouyang took off his clothes and plunged into the river.

The river water in the early morning was extremely cold, and it felt similar to winter swimming. The river was a bit deep, about four or five meters, and the undercurrent below was a bit fast, but it was still within Ouyang's ability.

Fortunately, the river water was very clear and the visibility was high. In the dim light of the morning sun, Ouyang could see some aquatic plants in the river and an unknown fish.

In line with the dietary rule that he can basically eat as long as there is meat, he has no intention of identifying whether there are parasites in the fish.

Feeling the direction of the undercurrent, Ouyang locked his target, concentrated his attention, grasped the short spear tightly, and then exploded instantly!

"Snapped!"

The speed of the blow following the undercurrent was extremely astonishing, and it even made a light sound.

"laugh!"

A palm-sized fish was stabbed to the core.

After stabbing several more fish in the water, Ouyang returned to the shore, dried himself with hay, quickly put on his clothes, and then wrapped the seven fish in a huge leaf.

The river is not big, and the fish in it are not big either. It is similar to saury, the largest is only 30 centimeters, and the smallest is 20 centimeters. It looks like a long shuttle, and the flesh must be very tight.

Fish with plump flesh, wide and big fish are usually found in lakes or calmer rivers.

"Ouyang? Do you like to take a shower in the morning?" Zhao Zhen rubbed her eyes, stood in the fence, and asked Ouyang's wet hair.

"No, I caught a few fish." Ouyang put away the tactical stick and raised the big leaf in his hand, "Bake it or boil it and you can eat it."

"Wow! Are you planning to eat so early?" Zhao Zhen's eyes widened in surprise.

eye.

"Breakfast should be almost ready, right?" Ouyang said, squatting beside the river, taking out the tactical dagger without leaving a trace and began to hang up the fish scales.

If it is the kind of plump fat-headed fish, you don’t actually need to scrape the fish scales. They have a lot of oil. Just tear off the outer scales after grilling.

However, this type of pike does not have much fat to begin with, and if grilled, there may be no meat left.

When he was a child, Ouyang's mother was a seller of cooked food products. She learned a lot about this kind of killing of fish and chickens from an early age.

"My little friend actually has the habit of eating breakfast?" Sun Wu walked out of the room and said with interest, "Chang Sang once said that three meals a day are indispensable. Especially eating in the morning is the most important thing. No.

I think my little friend would be good at this."

There are several wooden piles next to Sun Wu's house. I don't know what their significance is.

"It's just a habit." Ouyang smiled and nodded, "I've been hungry all night. If I don't eat something, I will feel weak no matter what I do."

"Hahahahaha, yes, morning food is the most important thing in the day. It keeps the stomach qi full. A good morning meal can nourish the stomach qi, replenish the yang qi that is lacking at night, and prevent many diseases."

Chang Sangjun, who had a lot of grass, walked out of the house and said with a smile, "I didn't expect you to be so discerning."

Chang Sangjun's house is surrounded by a small medicinal garden, separated by a low fence. There are many places where he grows medicinal herbs, and there is a circle outside the fence where he grows medicinal herbs.

The flowering cane on the fence is also a herb, which can prevent insects, ants, snakes and scorpions.

Ouyang raised his head and smiled at Chang Sangjun. After cleaning the fish heart and swim bladder, he placed them in a bamboo tube, and then cleaned the fish belly.

"What a coincidence..." Li Er came from a distance carrying a long fishing rod and a fish basket woven from rattan on his back, "Ouyang, have you fished too?"

One look at Li Er's attire showed that he was going fishing. I didn't know when he went out. Fishing is the most tiring thing, but he was back this time.

Chang Sangjun smiled and said, "Okay, here comes another person eating morning food."

"Another one?" Ouyang finished collecting all the fish and looked at Chang Sangjun strangely.

"Hahahaha, Li Er and I are the only ones in the whole Shennong Valley who have the habit of eating in the morning, and now you are here too." Chang Sangjun looked amused and said with a smile, "I'll prepare some pasta, and you can prepare the fish.

"

"You don't need to tell me." Li Er waved his fishing rod to show that he knew what to do.

"Oh, by the way." Chang Sangjun took out two plugged bamboo tubes from his pocket and threw them to Ouyang, "There are some seasonings here for you. You are so smart, you shouldn't need me.

Want to teach me? If you really don’t understand, you can ask Li Er.”

"Thank you." After Ouyang took it, he bowed slightly to Chang Sangjun to express his gratitude.

"You don't need to thank him." Li Er came up, took out a short knife from his waist, and began to handle the fish in the fish basket, "He is still thinking about your clothes."

The fish Li Er caught looked fatter than Ouyang's, the kind of fat fish with the fat head and fat brain mentioned before.

"Why is Mr. Changsang so obsessed with this dress?" Ouyang took the fish basket handed over by Li Er and helped him handle the fish very naturally.

There were seven big fat fish in the fish basket, and there was also an eel. I don’t know where Li Er caught it. It was long and big, and it looked delicious.

"Because he wants to live forever, this is his obsession

Already."

Li Er just wanted to throw the internal organs into the river, but Ouyang intercepted them, took out the fish bladder and heart, washed them with river water, and threw them into the bamboo tube.

Li Er was stunned for a moment and asked: "Ouyang likes to eat offal?"

"It's not a good food, but eating more fish offal can prevent night blindness and improve eyesight."

This is not Ouyang's bluff, it is true.

In the original plane, many doctors do not recommend eating fish offal. Because of water pollution, eating fish offal can easily lead to heavy metal poisoning.

But this world is different. There are still more than two thousand years of industrial development here, and there is no so-called pollution at all. Fish offal has become a better source of elements than other animal offal, especially zinc and some vitamins.

"Oh?" Li Er shook his beard and laughed, "It's true that life has its limits but learning has no limits."

"You haven't said anything about the longevity of this dress." Ouyang asked after finishing a fish quickly.

"Decades ago, Chang Sangjun found two prescriptions left by the Shennong family in Shennong Stream..." Li Er paused, suddenly stopped moving, and glanced at Ouyang, "Actually, there should be only one prescription.

"

"A? Shennong San?"

"Yes." Li Er nodded, "Shennong Powder is extremely strange. People who take Shennong Powder and drink the morning dew before it falls every morning within thirty days will be able to gain insight into people's hearts and distinguish between good and evil. And they will be able to discern good and evil.

Poison does not invade you, and you know all the flora and fauna of the world."

"Ah?" Ouyang was startled and almost scraped off his own skin while scraping the fish scales. "Is it so exaggerated? Is it true or false?"

"Haha..." Li Er said with a smile, "Of course it's true. In fact, except for Xue Zhuyin's physical disability, everyone in Shennongjian has taken Shennong Powder. If not, how could Zhen'er have died at such a young age?

Entering the realm of unity between man and nature?"

"It's so powerful, now it's the unity of heaven and man?!"

"With a clear mind and a clear understanding of human nature, one can naturally achieve the unity of heaven and man. In fact, it is not difficult to unite heaven and man. Xiao Zhen'er is already extremely talented and has a penetrating sword mind. With the addition of Shennong San, she has become the master of heaven and man.

Unity will come naturally."

Li Er explained over and over again while quickly finishing a fish.

The old man's hands and feet were extremely nimble, and Ouyang couldn't help but have a strange thought: Could this person have actually become an immortal? The kind that lasts forever?

As for why he has an old face, according to some legends, it is likely that he was born with an aging look. Some people say that this is also the reason why he is called "Laozi".

Ouyang thought wildly for a moment, then came to his senses and followed Li Er's words and asked: "That's why you want me to exchange all my clothes for Shennong Powder."

Li Er nodded: "That's right. And it's also very beneficial to your sword practice."

"Thank you, Grandpa Qingniu." Ouyang thanked him sincerely and asked, "What about the other prescription?"

"The other prescription is another special feature of Shennong San, which involves the mystery of immortality."

"The mystery of immortality?"

"A pregnant woman will give birth to a baby in ten months, and the youngest child will remember things when he is three years old. He will know when he is seven, he will start a family at fourteen, and he will become an adult at eighteen. But he has already lived half of his life. Long-lived people can live eighty years, while short-lived people only have forty years.

age."
Chapter completed!