This year's winter training came earlier. On October 19, Wu Ziyi said goodbye to his relatives and friends and got on the plane.

At 16:30 on the afternoon of the 20th, Wu Ziyi and others finished the first ability class. Xie Zhenye lay on the ground, gasping for breath "Hulking!"

"Ah~ I feel so uncomfortable, I want to vomit!" Xie Zhenye complained as he took out his mobile phone to take a selfie, probably putting the scarf on.

Wu Ziyi was okay. He had been doing basic exercises these days. The amount of training on the first day of resuming training was definitely less, so he didn't feel too tired.

Feeling that he was almost rested, he took out a book from his bag and read it with interest.

"Wow, I'm exhausted, do you still have the energy to read?" Xie Zhenye came over, "What book? In English, a novel? Harry Potter?"

Su Bingtian heard the movement and came over. He turned over the title page and read: "THE MECHANICS OF SPRINTING AND HURDLING. Mechanics, sprint, hurdles, mechanics of sprint and hurdles?"

"Yes, "The Mechanics of Sprinting and Hurdling" is a very good book. It was written by Ralph Mann, a biomechanics expert in China. I suggest you read it."

Su Bingtian: "Ralph Mann, he seems to be an athlete from a long time ago? What is he?"

Wu Ziyi replied: "He once set a world record in the 400-meter hurdles, and also won the runner-up in the 1972 Olympic Games. He spent nearly 40 years collecting data from thousands of sprint athletes and formed a set of [champion model]

】Theoretical system, and then published this book "The Mechanics of Sprinting and Hurdles"."

The three of them read a book together, shoulder to shoulder, head to head. When they encountered words they didn't understand, they asked sister Li Wen, the translator. It was like a picture of brothers and sisters.

As soon as Randy entered the training hall, he saw three young men leaning together. If he hadn't known that they all had girlfriends, he would have thought...

"What are you reading? Let me see..." Randy also came over, "Ho~ You are actually reading this amazing book. It is very good. Learning these theoretical knowledge will definitely help you.

"

Randy gently patted Wu Ziyi's head and clapped his hands: "Okay, boys, let me introduce to you our future team, please get up."

Wu Ziyi and the others put away their books and stood up, and saw several people standing behind Randy.

"You all know that from now on you have all officially become Randy's students, so let me introduce our team members to you first." Jiang Zili, the team director next to Randy, pointed behind Randy

The staff will be introduced one by one:

"Li Wen, as you all know, she will be your team leader and translator from today on."

"Zheng Xuefeng, he is Randy's assistant coach."

"Zhu Zhiwei, he is the leader of the medical team."

"Feng Dahai, he is a rehabilitation therapist and a highly educated talent recommended to us by Lingdong Sports."

"Liang Dong is your physical trainer, from Top Sports."

"Wang Guojie, physical trainer and scientific researcher."

"And your nutritionist, Xu Baolu."

During the introduction process, Wang Jianan, Li Lingzhe and Gao Xinglong also came over and stood with Wu Ziyi and others while listening to Jiang Zili introduce the team members.

Wu Ziyi felt a little excited when he heard the names he had seen before. Aren't these the people in the "composite team" that Randy posted on the vx circle of friends in his previous life?

Good guy, he is so efficient. He recruited everyone so quickly. Except for a few physical therapists and biomechanics expert Ralph Mann who are still abroad, it can be said that everyone is alive and well.

With this team, not to mention Wu Ziyi himself, Su Bingtian and Xie Zhenye will definitely grow faster than the original history!

Since today was the first day of resumption of training, after introducing the team, Randy disbanded the team and asked all team members except Li Wen to get off work, leaving Wu Ziyi, Su Bingtian and Xie Zhenye.

Although Wang Jianan and others are also the ones he needs to coach, he still heard something from the conversation between the leaders of the field management center. They hope Randy will focus on Wu Ziyi and the other three. Although Randy is not very confident

He likes this kind of biased teaching, but it is undeniable that his heart also prefers the three young men who are sprinters.

He once coached the men's long jump world record holder Michael Powell, and he could clearly see the gap between these three Chinese long jumpers and the world's top long jumpers in the training data.

But Wu Ziyi and others are different. Needless to say, Wu Ziyi has double world youth records. Randy believes that even without him last year, Wu Ziyi could break 10 seconds faster under the coaching of Yuan Guoqiang. His talent is

There. If Randy were to say who is most likely to chase Bolt in the current sports world, it must be Wu Ziyi.

Su Bingtian is also an athlete that Randy is very optimistic about. At first glance, he seems to be inferior to Wu Ziyi in terms of talent, but his own perseverance is something Randy has only seen in his life. Randy believes that Su Bingtian's upper limit is not only the top in Asia, he

There are still many areas for improvement.

Although he has not had much contact with this young man Xie Zhenye, Randy feels that his talent is also very good. If he is properly trained/taught, it should not be a problem to run 10.10 seconds and 20.20 seconds in the 200 meters in the Olympics next year.

"OK, guys, listen to me." Randy spoke, while Li Wen translated.

"From today, oh, starting from tomorrow, you will be exposed to a series of new trainings. Some of you may not have done it, but it doesn't matter, because they are carefully designed by our team for you. We will all do it in the next month

When you spend time in Yanjing, you will still have weekend rest, but you can't drink or go to nightclubs on weekends..."

"On the 20th of next month, we will fly to Florida to start our second winter training. At that time, I will introduce a good friend of mine to you." Randy pointed to the book in Wu Ziyi's hand, "That's it.

The author of that book, he is now in China. My son, I hope that when he gets to China, you can use your performance to attract him to work in China. In that way, it will not only be you, but all the Chinese sprinters and hurdlers.

Both you and the coach will thank you."

Wu Ziyi said with a smile: "Ever since I read this book, I have not wanted to see Mr. Ralph Mann all the time. It is so amazing that it took 40 years to write such a book. After reading this book, I have already started to fantasize about it."

I’m standing on the Olympic podium!”

"Hahahahaha——"

Randy also smiled and said: "You don't need to fantasize, the Olympics will be next year, I believe you can stand on it! Come, children, come over." Randy waved to the three of them, and the four of them formed a circle.

lock up.

"Remember, you must believe in yourself at all times. 10 seconds is not the limit for the Chinese, and even 9 seconds 85 is not the limit for the Chinese! Let those racists go to hell! When you really break those so-called [
Chapter completed!