"Yes, you're not joking, are you? Can Russell use your training method?"

Afflalo looked suspicious.

Who in the world doesn't know that yes, even those useless training methods that waste time can improve your strength.

Things like long-distance running and hitting a baseball bat are useless no matter how much others do.

But yes can be useful.

Run long distances to practice speed, and pick up a baseball bat to practice agility.

This is what yes said personally when he was interviewed!

yes never lies!

If yes hadn't said it himself, if the average NBA trainer heard that someone used long-distance running to practice speed or picked up a baseball bat to practice agility, they would probably beat them up.

What kind of international joke are you kidding!

These things are really useful, what use are these professional trainers!

Therefore, it is now recognized across the United States that these training methods are unique to Yes, the chosen one.

Ordinary people won't come.

Yes is the limit of genius.

Afflalo has always believed that he and his apprentice are ordinary people, and ordinary people have ordinary people's training methods.

Ordinary people can be the lifelong enemy of the Chosen Son, but there is absolutely no way for ordinary people to defeat the Chosen Son using the Chosen Son's training methods!

Looking at Yes, who looked extremely serious now, and then at his apprentice who was lying on the ground, Afflalo was very confused.

Yes, you don’t want to trick my lovely apprentice, do you?

Just because I want to bully Curry?

But in the end I didn't bully him.

Not only was he not bullied, but he was finally humiliated by Curry!

yes shouldn't be that kind of person, right?

"Yes, what are you going to do?!"

Just when Afflalo was struggling, Yesi had already squatted down next to Westbrook.

"Five thousand in two hours."

Five thousand in two hours?

Russell Westbrook, who was lying on the ground, raised his head in surprise.

"Develop your strength."

"It will be a new world."

Build up your strength?!

"Yes, why did you ask Russell to practice strength training? With his body, how can he develop strength? Also, he wants to follow the agility, speed and jumping style with me?!"

"After developing his strength, Russell's speed, agility and jumping will be gone!"

Afflalo was excited.

Originally, he and Russell were relatively ordinary people.

Talents are also relatively average.

If you have to lose other talents for strength, then the gain is really not worth the loss.

Maybe some people will not lose their agility, bounce and speed even if they develop strength, or even increase it, like yes.

But is Russell a special talent like yes?

Obviously not!

Yesi ignored the excited Afflalo at all, and started his push-up training again after equipping the Westbrook five-star card.

A person who has 90 strength and 90 bounce at the same time will lose his bounce due to strength?

Yeas doesn't see any possibility in Westbrook that he can become a five-star player in the future.

Just like he couldn't see the possibility of Curry becoming a five-star player in the future.

Until he knew that Curry had a talent called "I can see the touch".

Since Curry has the talent of "I can see the touch", why can't Westbrook have a talent that allows him to transform?

The opportunity for the talent of "I can see the touch" to transform is the speed of shooting.

After Curry's three-point shooting speed increased, Curry was able to make good use of his talent of "I can see the touch", and Curry's strength has reached explosive growth.

So what was the opportunity to detonate Westbrook's talent?

strength!

This is Ye Si's guess.

The endurance attribute is very important. The endurance attribute includes more than just physical strength.

Physical strength may be the most important element of endurance attributes, but it is definitely not the only one.

Endurance not only determines a person's physical strength, but also determines a person's resilience.

Before Ye Si was equipped with the Westbrook Five-Star Card, he could barely perform two sets of four hours of continuous push-up training a day.

But after hanging up the Westbrook card, Yes can perform four sets of eight hours of continuous push-up training every day.

Compared with 90 endurance and 70 endurance, the physical strength of 90 endurance is certainly not twice the physical strength of 70 endurance.

Another reason for such changes is resilience.

The improvement of endurance is not only the improvement of physical strength but also the improvement of recovery ability!

Resilience is not as explicit as physical strength. It is a more implicit ability, but it is still very important!

"yes, you!"

Seeing that Yesi didn't answer his question and started doing push-ups by himself, Afflalo didn't know what to do.

What made him even more confused was that his turtle apprentice, who was already exhausted, actually managed to hold his hands up after he restarted the push-up training.

Will Russell continue?!

Afflalo was speechless.

Is my apprentice really an idiot?!

Yes, I can too!

Me, too!

Westbrook, who had been lying on the ground for a while, seemed to have new and infinite motivation!

There is mental motivation.

But the previous two hours of lying prone quickly put a heavy burden on his hands.

Afflalo could clearly feel Westbrook's hands shaking.

But looking at Westbrook's determined eyes, Afflalo, who originally wanted to stop him, failed to say the words to stop him.

"That kid named Westbrook really overestimates his ability. He just does the same training as Yes, but he dares to follow Yes's rhythm!"

"This kid may not know that Yes can do continuous push-ups for eight hours a day, but he can't hold on for two hours."

"This kid may not even know what the Chosen One is. Apart from Yes, which player in the world can tie the marathon record? Which player can play 48 minutes in the game and still rebound and dunk with vigor?! The Chosen One

Son of Ninja Turtles, do you know?"

There were some media reporters watching at the UCL training ground.

This game between the SuperSonics and the Lakers is definitely one of the most eye-catching regular season games.

There are only two days left in the game, and the media across the United States has already begun to warm up.

Listening to the discussions among these reporters, the UCLA players looked a little embarrassed on their faces.

Russell is Afflalo's apprentice. Afflalo is a famous geek at UCLa. Russell is even more of a freak than Afflalo.

These media reporters were not wrong. Russell did overestimate his capabilities this time.

So, finally an hour later, Westbrook lay on the ground again. This time, the Turtle boy couldn't get up at all.

Seeing Westbrook like this, Afflalo, who had been standing next to Westbrook, sighed.

"Russell, there will be another chance in the future, so take a rest now."

Afflalo squatted down and helped Westbrook up. Westbrook, who was still about to struggle, heard Afflalo say this and let Afflalo help him to sit down on the sidelines.

The master didn't stop me anymore.

But, are these hands still mine?
To be continued...